The girls will have a great opportunity to train this summer with our Summer Training Program at Orono. We are currently finalizing the details with Geno Parrish and Four Star Hockey to partner with us. This will be an amazing program that you are not going to want to miss as STP and Four Star will provide an amazing training program on and off the ice that will benefit your daughter.
Individual hockey skills are the most important aspects of becoming a hockey player. Summer is the time for the players to get stronger, faster and we believe that our program will strive to develop the complete hockey player. Skating will be one of the main skills of emphasis. Other skills such as stick handling, passing, and shooting will also highlighted.
Small ice games will help develop the skills necessary to compete. We will have many different small ice games. The more the players can touch the puck, the better overall player they will be.
Off-Ice Training will include a variety of fitness training such as: shooting stations, stick handling, plyo-metric training, speed, agility, quickness training, dynamic balance, core training, reaction skills, and anaerobic training.
We are putting together a great staff with a ton of hockey knowledge. Watch for an email in the next couple weeks to sign up.
Thanks and Go Spartans!